Formula. So remember to convert kilometres to metres you will need to add 3 zeros on the end. The Kosmin Test, devised in the USSR, predicts an athlete's Meters per second to Miles per hour Conversion Example. 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. Enter the distance you want a prediction for in the first field after the. The following link provides various factors influencing the results and therefore, the test reliability. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Lots of us who coach at the high school level are interested. - Minutes per mile. Sorry if our interest in the sport offends your sensibilities. The marathon is a massive challenge. We can set up a proportion to solve for the number of miles. What do you think? But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor. All time is recorded in minutes and seconds. Gender. These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace. Part 1. Half marathon. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. Then, choose an option from the event drop-down list. A must-visit if you are serious about improving your running performance. . You need to run fast for an uncomfortably long time! It's pretty difficult to determine because it likely rests a lot on your 1500m ability. Pace table for speeds in miles per hour. Length.